If you’ve found your way here, chances are you’re looking for something more than just another weight loss program in Green Bay WI. And I want you to know—you’re in the right place.

I’m Dr. Brookh Lyons, and yes, I help people lose weight. But that’s not really what I do.

---

What I really do is help women and men come back to themselves

Because the truth is, most of us don’t just wake up one day and wonder how we gained the weight. We wake up and realize somewhere along the way, we stopped feeling like ourselves. The confidence faded. The clarity dimmed. We got busy. We took care of everyone else. We pushed our needs to the side.

• And that weight?
• It’s not just physical.
• It’s emotional. Mental. Spiritual.

So I created Body Bella Transformations and the Thrive Beyond Weight Loss podcast to do more than help women release unwanted weight. I created them to help women expand—in self-trust, in knowledge, in strength. Because when a woman understands how her body works and how her choices affect her future, she becomes unstoppable.

Every program I’ve built—even the ones not launched yet, like Best Summer Ever and Best Christmas Ever—comes from real-life experience. I’ve lived through the late nights, the nonstop work, the aching exhaustion of “doing” without enough “being.” I’ve questioned everything. I’ve whispered, “Why do I make everything so complicated?” I’ve looked at my life and realized it was full of purpose—but missing fun. But before releasing 50 pounds and keeping it off since 2022, I didn’t have any energy for fun.

---

And maybe that’s where you are too

If so, here’s what I want you to know:

• You are not lazy. You are not broken.
• You are likely overwhelmed and underserved by the very systems that promised to help you.
• You don’t need another gimmick. You need truth. You need support. You need someone who sees all of you—body, mind, and soul—and offers a path that honors every part.

---

That’s what I do In Green Bay WI

I teach real physiology so you can make real change. I teach sustainable wellness so you can stop starting over. I teach women how to eat in a way that lowers insulin, reduces inflammation, heals their metabolism, and works with their bodies—not against them. But more than that, I teach you how to come home to yourself again.

• You deserve joy.
• You deserve clarity.
• And yes—you deserve fun.
• This is about healing.
• This is about a lifestyle that works in real life.
• This is about knowing that your best years aren’t behind you—they’re right in front of you.

I’m so glad you’re here. And if you’re ready to begin, just know: you don’t have to do it alone.

Let’s take the next step together.

- Dr. Brookh Lyons